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mbmpsychology offers counselling and support for a range of issues........
mbmpsychology offers counselling and support for a range of issues........
Anxiety and related disorders
Bullying and harassment
Couples Counselling
Depression and mood disorders
Grief and Loss
Pregnancy Counselling
Parenting Support and Programs
Self esteem
Online and TeleHealth Counselling
Anxiety and related disorders
Anxiety and related disorders
A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities. It is usually triggered by anticipation of future events, for example sitting an exam.
Symptoms can include;
- concentration difficulties
- restlessness
- trembling, shaking, feeling faint
- stress that's out of proportion to the impact of the event
- inability to set aside a worry
- unable to relax
Types of anxiety disorders include,
- Generalised Anxiety Disorder (GAD)
- Panic Disorder
- Specific Phobias
- Agoraphobia
- Obsessive Compulsive Disorder (OCD)
- Social Anxiety Disorder
