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Did you know stress can manifest physically?

  • Writer: Maree Constantine
    Maree Constantine
  • Oct 5
  • 1 min read

At mbmpsychology, we take a whole-person view: Therapy doesn't have to be overwhelming, it's a space to pause, feel heard, and work through issues at your own pace. 



Try this simple tip: Practice mindful breathing for 5 minutes daily to connect mind and body.



Experiencing stress or anxiety? 



Book a free 15-min consult with Maree Constantine: 0411 755 487. enquiries@mbmpsychology.com


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